| Chef Nathan Smart Savers |
Chef Nathan's find of the
week was huge ripe canned Black Olives at Dollar
General. With that he came up with a healthy tasty
inexpensive meal for you.Tomato Olive Couscous
Mediterranean dishes have long inspired creativity.
Ingredients:
1/4 C. Black Olives (chopped or sliced)
1/2 C. Onions (chopped)
1 can diced tomatoes (reserve liquid)
1/3rd tsp. diced garlic or garlic powder
1 C. Liquid (bullion or water)
3/4th C. Couscous
Seasoning to taste
Combine un-drained tomatoes onions pepper, garlic, water,
and salt in a sauce pan and bring to boil.
Stir in couscous , cover, remove from stove and let
stand a few minutes.
Stir in olives, cover a few minutes more.
Serves 4
Addition if desired: Serve with bruschetta (flat bread
much like baked pizza
dough) topped with a slice of tomato and/or mozzarella
cheese drizzled with olive oil, then baked.
Phil Lempert aka Supermarekt
Guru's Food Testing Results. He gave this product a
83 of 100 points.
Daregal Fresh Frozen Chopped Herbs Italian Blend
![[Image of: Frozen Herbs]](NLimages2010/image0011122.jpg)
Prep times takes up 3/4th of your kitchen hours. So
ready to serve is a good thing. Ready and health a
double win.
Daregal thinks you will embrace its new
import fresh frozen chopped herbs France.
We say 2 oz. for $4.00 ain't cheap but it's still a
handy dandy addition when preparing meals.
Especially true if one considers how much of our
fresh produce is lost to spoilage as a result of
time stored. Daregal is perfect for topping a hot
pasta dish or flavoring up fresh salad.
Retails for $3.99 - 4.99.
|
| Cheap Is Good |
|
Freeflys proclaim, Cheap Is Good, Free Is Better."We
Agree, and thank Freefly.com
Free KraftFoods Samples
Enter Your Zip for KraftFoods Samples. No Purchase
Required.
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|
| Send To A Friend |
Know someone smart as you who couple use a hand up,
in this economy? Why not forward this email to them.
Doing others a favor is good for our karma.
SEND TO A FRIEND
Know someone smart as yourself who could use a hand up,
in this economy? Why not forward this email to them.
Doing others a favor is good for our karma.
Thank
you..
Claudia Strasbaugh (publisher) |
Hunger Hurts
14.2 Americans go hungry each day
1 of every five children depend n Food Banks
8% of all families struggle to put enough food on the table
We need you good ideas.
DOD is a 501c3 organization whose goal is to help people
struggling in today's economy.
Tax exempt donations
To unsubscribe
click here
|
|
| Fascinating Fact- Today a $3.32 share
of Citi Bank stock costs less then a Big Mac. |
| Bulging Budgets |
Fast food restaurants can be costly. Especially
those drinks made with a few cents worth of syrup.
Drink Savings * Make and take--
In only a couple minutes you can make a nice drink or pour your favorite
into a carry-container. Then hit the road with
your money still in your pocket.
Especially
important today since gas is up almost $1.00 a gallon compared to last year.
Saving dash-cash will put fuel your tank, keep cash in your wallet..
Leftovers Add Up To Big Savings. Roast
Beef Sandwich
(hot)
1-2 cups leftover roast beef
1 1/2 - 2 cups leftover gravy
4 slices bread
Warm the beef and gravy. Pour over beef on the bread. Serve warm. This is
also good served on toasted bread. Serves 4.
Beef & French Dip
Slow cook inexpensive raw beef then slice thin (Juice
from roast makes tasty beefy bouillon cubes)
4 French
rolls sliced open-face
Cover rolls with thin layer of
sliced beef. Pour left over warm roast juice into
4 bowls.
Serve liquid for sandwich dip..
|
| To Your Good Health |
With TV shows
like "The Biggest Loser" promoting the value of health
and nutrition, Americans are becoming more interested in
slimming down and taking care of themselves. That
doesn't mean anyone has lost interest in food or taste.
 One day, Ed Bukstel was cooking for his daughters, when
he decided to spice up the meal with vitamins as well as
spices. And so was born the idea for VitaminSpice,
delicious seasonings blended with premium herbs and
spices, plus essential vitamins, minerals and
anti-oxidants.
A product that gets the attention of Bill Fields,
former Wal-Mart CEO, credited with building the largest
discount retail chain in the world, and several other
very successful companies, is sure to be a success
story.
After joining VitaminSpice Board of Directors Mr.
Fields said "VitaminSpice's technology and ability to
enhance health and nutrition through the use of everyday
products is a real breakthrough."
Read more |
| No Clip Coupons |
|
No more
dull scissors as a result of time consuming coupon
colleting. Get snack goodies and save more then $8.
Print out what you need. Then its off to save-more
shopping you go.
Beware of good deals if any offer is something you
don't usually use but just think you might like it
because it's discounted. "Impulse Shopping" is a
spending disaster.
 Over 100 coupons yours free by printing out what you
want. Save mega dollars.
|
| Under a Buck... |
Deals Of The Day in Dollar Vegetables. These come 8
or 9 perfect young potatoes cleaned, ready to cook in their own
steam Microwave bag. 99 Cents only.
3 Cups Shredded raw carrots, all bagged and Salad Ready.
99 Cents only.
Another is delicious rich tasting, quart size, high
priced Dryers best Ice Cream. 99 Cents only.
For Pet Lovers- Cat Litter "Medium
Size Bag) All Available at 99 Cents Store (Poway,
Calif.)
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|
Dinner On A Dollar